Outdoors

Canoeing the Cahaba River is something you definitely need to have on your bucket list. Over the years we (my friends, family, and I) have floated the river on inner tubes and we've paddled down in canoes. Either way, you get to enjoy a COMPLETE sensory experience! TASTES The water itself has ... Continue Reading » about Cruisin’ the Cahaba

Thank you to all the fine citizens of Bibb County who share the roads with us runners! To show my appreciation, I thought I would share a few road rules with other runners so we can all stay safe. As funny as it looks to see someone running toward you in the left lane, would you believe that's ... Continue Reading » about Road Runner

Do you like to walk for exercise? How about running? Does this sultry summer heat get you down? Maybe what you need are ideas for shady places to walk or run through the summer months. Taking outdoor walks in the springtime is the preferred exercise for many Central Alabamians, and they start ... Continue Reading » about Brent–A Great Place to Run